Best Keto Recipes – 10 Amazing Keto Recipes For Your Keto Diet
Diet and sacrifice seem to go hand-in-hand when we think about changing our eating habits in the name of health. However, with the Keto diet, nothing could be further from the truth. With these Keto recipes, there is no counting calories or limiting your food intake so that you’re constantly craving the wrong kinds of foods. In fact, sometimes you need a few extra fat calories, for that check out these Keto Fat Bomb Recipes. With the Best Keto recipes, you’ll enjoy an abundance of whole foods rather than processed ones and find an alternative, yet delicious ways to eat once high carbohydrate meals with very low carb count instead.
Tasty Keto recipes abound online, but I’ve decided to focus on these particular ones—all from wonderful blogs that contain even more recipes if you’re interested. My hat goes off to these individuals—their hard work—and delicious creations that will tantalize your taste buds and put to rest any sad thoughts about not being able to enjoy your favorite dishes.
You won’t have to say goodbye to things like lasagna—pizza—bagels—and muffins. Desserts like ice-cream and chocolate fudge are yours to relish. You’ll also discover scrumptious ways to cook chicken—pork—lamb and cauliflower mash—among other things.
For the ingredient lists—detailed instructions—special tips from the authors—and recommendations for certain ingredients—please click on the recipe titles which link you directly to the source. That way you can be sure to get the best results!
Get ready to boot the word sacrifice out of your diet vocabulary. You’ll be eating better than ever before with these 10 revitalizing and amazing Keto Recipes.
Fat Head Pizza by Anne Aobadia & Emma Shevtzoff at Diet Doctor
This recipe will satisfy any cravings for a delectable, mouthwatering pizza. The crust is thin and crispy, the top full of cheese and sausage, but feel free to add whatever toppings you desire from pepperoni to artichoke hearts. Instead of 41 grams of carbs per slice, it’s only 10 net carbohydrates. No more missing out on this favorite go-to meal.
Nutrition per serving:
Net carbs: 10g
Fat: 110g
Protein: 67g
Keto Lasagna by Anne Aobadia & Emma Shevtzoff at Diet Doctor
There is nothing like a hot, steamy portion of lasagna on your plate to provide satisfaction and comfort for your stomach and soul. Swearing off white flour and carbs made this meal seem a distant memory of the past, something you would have to do without until now. Recapture the pleasure with this delicious, guilt-free lasagna with only 9g net carbs per serving.
Nutrition per serving:
Net carbs: 9g
Fat: 76g
Protein: 42g
For more on preparation and substitutions such as using thinly sliced zucchini for your pasta noodles if you want and using other meat such as ground chicken or pork—as well as how to store your lasagna, click on the recipe above.
Keto Shrimp Scampi by Tasha Metcalf at Ketogasm
Here is another fabulous meal you may have believed was off limits because of the white flour pasta it involves, but these summer squash noodles instead are divine and it really tastes better without all the unhealthy carbs.
Nutrition per serving:
Net carbs: 5g
Fat: 135g
Protein: 49g
According to Tasha you’ll need a spiralizer tool to make the pasta. You can get less expensive handheld ones or if you think you may be making a lot of vegetable pasta you might want to get a more expensive brand that can handle bigger vegetables. For more on this, nutritional information and instructions click the recipe above.
Keto Fried Rice With Pork from Happy Keto
We’ve experienced the joy of Italian cuisine. Now let’s try some Japanese Chahan. Yummy pork and fried rice—it’s hard to believe it’s part of a healthy diet, but substituting cauliflower rice for the higher carb, regular version is key. I’ve had cauliflower rice and it’s just as tasty and delicious—maybe more so. It opens all kinds of doors to amazing recipes you might have avoided before.
Nutrition per serving:
Net carbs: 8g
Fat: 32g
Protein: 16g
Braised Lamb Shanks by Julia at Savory Tooth
It’s hard to deny the pleasure of succulent, tender meat falling off the bone. How about some delectable mash to go along with it—not potato mash—but the versatile cauliflower vegetable that makes an awesome, flavorful mash that you don’t have to feel bad about. You’ll love this mouth-watering dinner. Share it with friends and family. Happy eating!
Nutrition per serving:
Net carbs: 9.5g
Fat: 29g
Protein: 23g
Here’s an added bonus recipe by Julia, as well, for the delectable cauliflower mash to go with your lamb or any other dinner you decide to make. They’re fluffy and creamy and taste almost the same as mashed potatoes, maybe even better! It’s incredible to think they only have 4 net carbs per serving! See below.
Mashed Cauliflower Loaded with Bacon and Cheddar Cheese
Nutrition per serving:
Net carbs: 4g
Fat: 32g
Protein: 13g
Creamy Tuscan Garlic Chicken by Alyssa Rivers at The Recipe Critic
This recipe is heavenly for the taste buds and your whole family will love it. You can serve over summer squash or zucchini noodles instead of regular pasta. The sauce is creamy and flavorful.
I couldn’t find any nutritional information for this recipe on the website, but the ingredients show that it is high in protein and fat and low in carbs.
Low Carb Sugar Free Keto Blueberry Muffin by Taylor at Food, Faith, Fitness
It’s hard to believe these muffins only have 5.4 net carbs. I would have to eat almost five to get the same amount of carbs found in the average blueberry muffin. It’s very exciting to be able to enjoy one or maybe two of these with some hot tea or coffee in the morning. They’re moist and delicious and hold a strong punch of fat and protein.
Nutrition per serving:
Net carbs: 5.4
Fat:21.8
Protein: 7.3
Low Carb Keto Everything Bagels by Kyndra D. Holley at Peace, Love and Low Carb
We’ve all most likely learned that an average bagel contains about 52g of carbohydrates so this treat is probably something you’ve learned to live without. However, that no longer has to be the case. These bagels only have 6 grams of net carbs each and have the flavor and texture you’d expect and want in a bagel. Time to get out the cream cheese and lox, or maybe some peanut butter or whatever else you’ve been dying to put on top of your missed friend for breakfast or lunch.
Nutrition per serving:
Net carbs: 6g
Fat: 35.5g
Protein: 27.8
Keto Ice Cream by Katie at Chocolate Covered Katie
A scoop of ice cream with only 2.6 net carbs? Does that mean I can have two scoops? This is exciting news if you have a strong urge for dessert one night. Let the kids help you make this tantalizing and satisfying treat. Nothing says comfort like this Keto ice cream. You can make vanilla, or add other ingredients for your desired flavor, like chocolate, mint, or pistachio.
Nutrition per serving:
Net carbs: 2.6
Fat: 19.1g
Protein: 1.8g
| Cream Cheese Dark Chocolate Keto Fudge by Lisa MarcAurele at Low Carb Yum
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Cream Cheese Dark Chocolate Keto Fudge by Lisa MarcAurele at Low Carb Yum
As mentioned earlier—for special recipe notes and instructions please click the recipe above. This fudge is luscious and downright decadent. You won’t feel like you’re eating something with only 3 net grams of carbs—so heavenly—so full of chocolate. No need to sacrifice sweet treats like this anymore.Nutrition per serving:Net carbs: 3gFat: 26gProtein 4gFrom breakfast to dinner—with plenty of sweet treat options for dessert—you can’t feel deprived on the Keto diet. There are so many recipes for homemade tortillas—bread—fries—pancakes—and brownies, as well—all offering a healthy, lower carb version to accompany the protein and fat of your Keto meals. It’s thrilling and pleasurable to try these delicious Keto recipes that will begin to spark your own imagination and creativity when it comes to cooking in the kitchen. Here’s to a hardy and healthy way of life! |
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